SnugGym

Barbell Plate Math Calculator

Barbell Plate Calculator

Enter your target weight and we'll figure out exactly what plates to load.

<div class="sg-row">
  <div class="sg-field" style="flex: 0 0 auto;">
    <label>Unit</label>
    <div class="sg-radio-group">
      <label><input type="radio" name="unit" value="lbs" checked> lbs</label>
      <label><input type="radio" name="unit" value="kg"> kg</label>
    </div>
  </div>
</div>

<div class="sg-field">
  <label>Available Plates</label>
  <div class="sg-checkbox-group" id="plateCheckboxes">
    <label><input type="checkbox" class="plate-check" value="45" checked> <span class="plate-label">45</span> lb</label>
    <label><input type="checkbox" class="plate-check" value="35"> <span class="plate-label">35</span> lb</label>
    <label><input type="checkbox" class="plate-check" value="25" checked> <span class="plate-label">25</span> lb</label>
    <label><input type="checkbox" class="plate-check" value="10" checked> <span class="plate-label">10</span> lb</label>
    <label><input type="checkbox" class="plate-check" value="5" checked> <span class="plate-label">5</span> lb</label>
    <label><input type="checkbox" class="plate-check" value="2.5" checked> <span class="plate-label">2.5</span> lb</label>
    <label><input type="checkbox" class="plate-check" value="1.25"> <span class="plate-label">1.25</span> lb</label>
  </div>
</div>

⚡ Quick Presets

🎯 Plate Loading

<div id="barbellVisualContainer">
  <div class="barbell-container">
    <div class="barbell" id="barbellVisual"></div>
  </div>
  <div class="barbell-per-side" id="perSideLabel"></div>
</div>

<div class="sg-result-item">
  <span class="sg-result-label">Each side:</span>
  <span class="sg-result-value" id="eachSideText">Calculating...</span>
</div>
<div class="sg-result-item">
  <span class="sg-result-label">Weight per side:</span>
  <span class="sg-result-value" id="perSideWeight">-</span>
</div>
<div class="sg-result-item">
  <span class="sg-result-label">Total weight:</span>
  <span class="sg-result-value" id="totalWeight">-</span>
</div>
<div class="sg-closest-note" id="closestNote" style="display:none;"></div>

🔥 Warm-up Sets

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📊 Percentage Calculator

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🧠 RPE Calculator

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